Recent Posts by Dr. Pamula Mills

Accept that you are worth more than enough

Ask Dear Dr. Pam, When I was 15 years old, I was sexually molested by a close relative. This was perhaps, the darkest time of my life. The allegation divided my family. My oldest sister supported and stuck with me, my four other siblings did not seem to care and my parents ignored me. The…
Read more

Never waste time waiting

Dear Readers, Several years ago, when I first returned to The Bahamas, I was often called upon to conduct workshops on “Stress Management.” In fact, this request had become so popular, I used to tell my colleagues, I was stressed out by stress. Stress is indeed a timely concept for these days and times. This…
Read more

He is a virgin!!

Dear Readers, As we grow older, it seems we move further away from succeeding generations. I must caution, however, that we still have a responsibility to rear our successors in ways that will enhance our society, and by extension the world. After all, these are the people who will take care of us in the…
Read more

Worse and Worser

Dear Readers,  
 The English language is both exciting and perplexing. On the one hand, it is pleasant to speak; on the other hand, it can be a challenge to learn. One of the reasons for this is the amount of ‘exceptions’ it includes. It seems as if every rule has several exceptions. Two words,…
Read more

Recent Comments by Dr. Pamula Mills

No comments by Dr. Pamula Mills yet.

Pin It on Pinterest